Archived posting to the Leica Users Group, 2013/08/28

[Author Prev] [Author Next] [Thread Prev] [Thread Next] [Author Index] [Topic Index] [Home] [Search]

Subject: [Leica] PESO: Hitch a ride
From: jayanand at gmail.com (Jayanand Govindaraj)
Date: Wed, 28 Aug 2013 22:48:25 +0530
References: <9460adc45023650b59c80175a7dab40e@mail.gmail.com> <CAFfkXxsmhKPHJLqbpymuRXtjGE-Btp+Qg5ZM7qXyNZ+DaPuM5w@mail.gmail.com> <CAFfkXxvtYcLzNrX9fjNVwjBtQ2Bt-A8x7gUR-ehHXPPD6qiK1w@mail.gmail.com> <F8954C86198246B48B2A387F36082642@Family> <1377690731.82500.YahooMailNeo@web87901.mail.ir2.yahoo.com> <049FC230-992C-433F-9E2D-072CD8F3C4A2@mac.com> <1377709806.19716.YahooMailNeo@web87903.mail.ir2.yahoo.com>

Eat five small, healthy meals a day is the best - one of which should
be fruit, and one should be raw salad. Small, regular meals guarantee
that you will never be so famished that you will eat a lot.
Cheers
Jayanand

On Wed, Aug 28, 2013 at 10:40 PM, FRANK DERNIE
<frank.dernie at btinternet.com> wrote:
> Yes, quite, but burning off 500 calories takes a fair bit of excercise, a 
> 4 to 5 mile run depending on your weight, whilst it is only a small amount 
> of (junk) food.
>
> If you have done the calculations you will have seen the facts. That is 
> not to discount the fact that being fit is a very good thing but the best 
> excercise to avoid getting fat is to push back from the table ;-)
>
>
>
>>________________________________
>> From: George Lottermoser <imagist3 at mac.com>
>>To: Leica Users Group <lug at leica-users.org>
>>Sent: Wednesday, 28 August 2013, 15:49
>>Subject: Re: [Leica] PESO: Hitch a ride
>>
>>
>>My own studies in post heart attack weight loss suggest that exercise 
>>burns calories. Eating stores calories. Eating less calories while burning 
>>more calories results in weight loss. Simple arithmetic. The use of 
>>current software helps greatly in losing weight and reaching fitness 
>>goals. Myfitnesspal.com makes the math self apparent.
>>
>>a note off the iPad, George
>>
>>On Aug 28, 2013, at 6:52 AM, FRANK DERNIE <frank.dernie at btinternet.com> 
>>wrote:
>>
>>> He points out the misinformation linking excercise to weight loss. Quite 
>>> logically excercise leads to fitness, only minimal weight loss. Fatness 
>>> is 99% down to eating more food than you use, and health linked to what 
>>> foods you eat, and how much.
>>
>>_______________________________________________
>>Leica Users Group.
>>See http://leica-users.org/mailman/listinfo/lug for more information
>>
>>
>>
>
> _______________________________________________
> Leica Users Group.
> See http://leica-users.org/mailman/listinfo/lug for more information


Replies: Reply from imagist3 at mac.com (George Lottermoser) ([Leica] PESO: Hitch a ride)
In reply to: Message from jshulman at judgecrater.com (Jim Shulman) ([Leica] PESO: Hitch a ride)
Message from sonc.hegr at gmail.com (Sonny Carter) ([Leica] PESO: Hitch a ride)
Message from imra at iol.ie (Douglas Barry) ([Leica] PESO: Hitch a ride)
Message from frank.dernie at btinternet.com (FRANK DERNIE) ([Leica] PESO: Hitch a ride)
Message from imagist3 at mac.com (George Lottermoser) ([Leica] PESO: Hitch a ride)
Message from frank.dernie at btinternet.com (FRANK DERNIE) ([Leica] PESO: Hitch a ride)