Archived posting to the Leica Users Group, 2013/08/28

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Subject: [Leica] PESO: Hitch a ride
From: frank.dernie at (FRANK DERNIE)
Date: Wed, 28 Aug 2013 18:10:06 +0100 (BST)
References: <> <> <> <F8954C86198246B48B2A387F36082642@Family> <> <>

Yes, quite, but burning off 500 calories takes a fair bit of excercise, a 4 
to 5 mile run depending on your weight, whilst it is only a small amount of 
(junk) food.

If you have done the calculations you will have seen the facts. That is not 
to discount the fact that being fit is a very good thing but the best 
excercise to avoid getting fat is to push back from the table ;-)

> From: George Lottermoser <imagist3 at>
>To: Leica Users Group <lug at> 
>Sent: Wednesday, 28 August 2013, 15:49
>Subject: Re: [Leica] PESO: Hitch a ride
>My own studies in post heart attack weight loss suggest that exercise burns 
>calories. Eating stores calories. Eating less calories while burning more 
>calories results in weight loss. Simple arithmetic. The use of current 
>software helps greatly in losing weight and reaching fitness goals. 
> makes the math self apparent.
>a note off the iPad, George
>On Aug 28, 2013, at 6:52 AM, FRANK DERNIE <frank.dernie at> 
>> He points out the misinformation linking excercise to weight loss. Quite 
>> logically excercise leads to fitness, only minimal weight loss. Fatness 
>> is 99% down to eating more food than you use, and health linked to what 
>> foods you eat, and how much.
>Leica Users Group.
>See for more information

Replies: Reply from imagist3 at (George Lottermoser) ([Leica] PESO: Hitch a ride)
Reply from jayanand at (Jayanand Govindaraj) ([Leica] PESO: Hitch a ride)
In reply to: Message from jshulman at (Jim Shulman) ([Leica] PESO: Hitch a ride)
Message from sonc.hegr at (Sonny Carter) ([Leica] PESO: Hitch a ride)
Message from imra at (Douglas Barry) ([Leica] PESO: Hitch a ride)
Message from frank.dernie at (FRANK DERNIE) ([Leica] PESO: Hitch a ride)
Message from imagist3 at (George Lottermoser) ([Leica] PESO: Hitch a ride)