[Leica] Nathan's PAD 5/4/2018: my morning bread

[Jayanand Govindaraj]

I do not eat carbohydrates, including grains at all. I started a LCHF diet little over a year ago in a bid to control my diabetes, which I had had for 25 years. My blood sugar was normal without any medication in 6 months, and I have lost 12 kg in the last one year, even though I was not overweight at all to start with. 
Cheers
Jayanand

Sent from my iPad

> On 08-Apr-2018, at 01:58, Tina Manley via LUG <lug at leica-users.org> wrote:
> 
> If I ever moved to Europe, it would be for the bread.  There is nothing
> like that available here.  I have to make my own (with Italian flour).
> 
> Looks delicious.
> 
> Tina
> 
>> On Sat, Apr 7, 2018 at 2:22 AM, Nathan Wajsman <photo at frozenlight.eu> wrote:
>> 
>> About every other day, before going to work (or bike ride on weekends), I
>> walk to one of the local bakeries—they open around 6:30-7 a.m.—and get
>> bread for the day:
>> 
>> http://www.greatpix.eu/All/Picture-A-Day/i-KdrnVMK/A
>> 
>> It is time for breakfast.
>> 
>> Cheers,
>> Nathan
>> 
>> Nathan Wajsman
>> Alicante, Spain
>> http://www.frozenlight.eu <http://www.frozenlight.eu/>
>> http:// <http://www.greatpix.eu/>www.greatpix.eu
>> PICTURE OF THE WEEK: http://www.fotocycle.dk/paws <
>> http://www.fotocycle.dk/paws>Blog: http://nathansmusings.wordpress.com/ <
>> http://nathansmusings.wordpress.com/>
>> Cycling: http://www.crazyguyonabike.com/belgiangator <
>> http://www.crazyguyonabike.com/belgiangator>
>> YNWA
>> 
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>> _______________________________________________
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> 
> 
> 
> 
> -- 
> Tina Manley
> www.tinamanley.com
> tina-manley.artistwebsites.com
> http://www.alamy.com/stock-photography/3B49552F-90A0-4D0A-A11D-2175C937AA91/Tina+Manley.html
> 
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