Archived posting to the Leica Users Group, 2009/12/18
[Author Prev] [Author Next] [Thread Prev] [Thread Next] [Author Index] [Topic Index] [Home] [Search]On Fri, Dec 18, 2009 at 10:10 AM, Richard Taylor <r.s.taylor at comcast.net>wrote: > Actually, I thought we were talking about slow-cooked vs. quick-cooked > oats.... well, never mind. :-) > > Dick > > Jay is an expert on Merca, Dick. Ask him about slow-cooked frosted flakes > > > On Dec 18, 2009, at 2:02 AM, Mark Rabiner wrote: > > >> Hmmmm.... let's go to the data bank: > >> > >> For an half cup of oats,* > >> Quaker Old Fashioned Oats: 150 calories > >> Quick Quaker Oats: 150 calories > >> Steel Cut Oatmeal: 150 calories > >> Rolled Oats: 150 calories > >> > >> Fast food in general tends to be fattening because of the large > percentage of, > >> well, fat (and sugar) in it but I've never heard that healthy food > cooked more > >> slowly releases sugars more slowly. I don't think it matters, anyway. > Seems > >> to violate the rule of conservation of energy. You know, a calorie is a > >> calorie is a calorie. Maybe it preserves something else, maybe it > retains > >> more of it's original nutrients? > >> > >> You're right about chubbies being full of dieting information. What > would you > >> like to know? ;-) > >> > >> Regards, > >> > >> Dick > > > > > > I thought we were talking about the stuff we put on it. > > If you like rolled oats bobs redmill has rolled you name it! > > Rolled Wheat Flakes > > Rolled Triticale Flakes > > Rolled Spelt Flakes > > Rolled Rye Flakes > > Rolled Triticale Flakes > > > > They also have Organic Scottish Oatmeal. > > > > http://www.bobsredmill.com > > > > (I don't know them so I don't get anything out of the plug) > > > > > > > > > > > > Mark William Rabiner > > > > > > > > > > _______________________________________________ > > Leica Users Group. > > See http://leica-users.org/mailman/listinfo/lug for more information > > > _______________________________________________ > Leica Users Group. > See http://leica-users.org/mailman/listinfo/lug for more information > -- Regards, Sonny http://www.sonc.com http://sonc.stumbleupon.com/ Natchitoches, Louisiana (+31.754164,-093.099080) USA