Archived posting to the Leica Users Group, 2013/08/28
[Author Prev] [Author Next] [Thread Prev] [Thread Next] [Author Index] [Topic Index] [Home] [Search]I wrote: >>> In general (just scratching the surface): avoid consuming products with ingredients a 3rd-grader can't pronounce fresh is better than processed or modified hydrogenated oils including partially-hydrogenated should be avoided grass-fed beef and free-range poultry meat is much better than factory meat most corn, soy and canola now grown in the western hemisphere is genetically modified and should be avoided including derivative products <<< I forgot to mention a biggie that I expect won't be popular on this list: alcohol is metabolized by the liver much like the high-fructose corn syrup in sodas is. It results in belly fat much like sodas do and also results in dehydration. The water in it pours out faster than one can pour it in. Doug Herr Birdman of Sacramento http://www.wildlightphoto.com