Archived posting to the Leica Users Group, 2012/06/16
[Author Prev] [Author Next] [Thread Prev] [Thread Next] [Author Index] [Topic Index] [Home] [Search]That is REALLY impressive. I went on a cruise once. Couldn't resist the 24 hour dessert bar. The salads and veggies were a bit old and sparse so the choices were less than healthy. Put on about 10lbs. Lived on desserts and coffee!! :-) On Sat, Jun 16, 2012 at 10:17 AM, <grduprey at mchsi.com> wrote: > +1 I know this is late, but just got home from 3 weeks in Texas and no > internet. > > I lost 1.6 lbs. on the Alaska Cruise, so it is possible, 36 lbs. total so > far, and you can ask Howard, Ken or Adam about what we all ate. :) Done by > eating smartly and exercise, you just have to keep at it. I'm 64. > > Gene > > ----- Original Message ----- > From: "Doug Herr" <wildlightphoto at earthlink.net> > To: lug at leica-users.org > Sent: Sunday, June 10, 2012 7:55:55 PM GMT -06:00 US/Canada Central > Subject: [Leica] Re Just for the record > > Tina Manley wrote: > > >>> > I agree with Ted about exercise and diet is so important!! > <<< > > I agree completely with Ted and Tina. I'm a few weeks short of 60 yrs > old, I use my lunch time to run 5 miles every work day, eat fresh > un-processed food whenever I can though I occasionally pig out on dark > chocolate-chip cookies, and at every checkup the doc says "whatever you're > doing, keep doing it." > > My couch-potato in-laws are long gone, my hiking, gardening, walking, > brain-excercised parents are still very much alive. Genetics certainly has > a role to play but eating well and exercising improves your odds no matter > what your genetics are. And I love being able to out-run my son-in-law's > USMC buddies. > > Doug Herr > Sacramento > http://www.wildlightphoto.com > > > > _______________________________________________ > Leica Users Group. > See http://leica-users.org/mailman/listinfo/lug for more information > > _______________________________________________ > Leica Users Group. > See http://leica-users.org/mailman/listinfo/lug for more information > -- Bob Adler http://www.rgaphoto.com