[Leica] IMG: Liechtenstein Hike

[montoid at earthlink.net (Montie)]

Thanks, again!  My depression is improving already! :-)

Montie

>>Yes!  That's the diet.  It's miraculous for me.  I did the one day fast he
recommends and then followed his week-long diet.  By the time the week was
over, all my arthritis pain was gone and it hasn't returned. I'm gradually
adding other foods to see what sets off the inflammation in me.  So far
it's been gluten.  I don't eat processed foods or sugar anyway so that's
not a problem and we have been drinking raw milk ever since we moved to the
farm.

I did wake up with a machine moving my knees and they sent the machine home
with me so my knees were never still.  I'm sure that helped a lot.

Tina

On Mon, Nov 24, 2014 at 3:16 PM, Montie <montoid at earthlink.net> wrote:

> WOW!  Thanks!  That's very encouraging.  I've heard the sooner you get
> moving after surgery, the better. Were you referring to the Giraud
> Campbell diet?  I have one of his paperbacks.
>
> Montie
>
>
> >>Hi, Montie -
>
> I had a wonderful surgeon which makes all the difference.  I had both knees
> replaced at the same time and was in the hospital for 3 days.  I had
> another week at home with a physical therapist visiting and then graduated
> to a gym for more exercises for another month.  Six weeks after the
> surgery, I was hiking up mountains in Guatemala.  My titanium knees are
> much better than my old ones and I haven't regretted having them replaced
> for a minute.  I thought I was headed for hip replacement, too, but this
> arthritis diet I'm on has completely removed my hip pain.
>
> Good luck!  I know you'll be glad you did it after it's all over.
>
> Tina
>
> On Mon, Nov 24, 2014 at 2:55 PM, Montie <montoid at earthlink.net> wrote:
>
> > Tina, how long were you "out of action" after surgery, just curious
> > as I'm replacing my right one soon.  :-(  (and my left hip early
> > next year).  Definitely not looking forward to it.  :-/
> >
> > Montie