Archived posting to the Leica Users Group, 2012/10/02
[Author Prev] [Author Next] [Thread Prev] [Thread Next] [Author Index] [Topic Index] [Home] [Search]On Oct 2, 2012, at 11:08 AM, Tina Manley wrote: > I agree. Also very important, don't neglect exercising your back and > shoulders! Local YMCA's have classes called Silver Sneakers designed to > help aging bodies deal with stresses and strains. The exercises > specifically target problem areas, mobility, stretching and balance I > couldn't continue to function without my Silver Sneakers class three times > a week! +1 !!!!! Regards, George Lottermoser george at imagist.com http://www.imagist.com http://www.imagist.com/blog http://www.linkedin.com/in/imagist